Jan Benda – Karriere
| TEAM | LEAGUE | GP | G | A | TP | PIM | POST | GP | G | A | TP | PIM | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-86 |  Düsseldorfer EG U16 |
Schüler-BL | 10 | 15 | 0 | 15 | 0 | | | ||||||
| 1986-87 | Düsseldorfer EG U18 |
Jugend-BL | 10 | 1 | 0 | 1 | 0 | | | ||||||
| 1987-88 | Düsseldorfer EG U16 |
Schüler-BL | 10 | 8 | 0 | 8 | 0 | | | ||||||
| Düsseldorfer EG U18 |
Jugend-BL | – | – | – | – | – | | | |||||||
| 1988-89 |  Henry Carr Crusaders |
MetJBHL | 18 | 0 | 3 | 3 | 22 | | | ||||||
| 1989-90 | Oshawa Legionaires |
MetJAHL | 39 | 7 | 21 | 28 | 90 | | | ||||||
| Oshawa Generals |
OHL | 1 | 0 | 1 | 1 | 0 | | | |||||||
| 1990-91 | Oshawa Generals |
OHL | 51 | 4 | 11 | 15 | 64 | | | Playoffs | 16 | 2 | 4 | 6 | 19 |
| 1991-92 | Oshawa Generals |
OHL | 61 | 12 | 23 | 35 | 68 | | | Playoffs | 7 | 1 | 1 | 2 | 12 |
| 1992-93 | EHC Freiburg |
Germany | 41 | 6 | 11 | 17 | 49 | | | Relegation | 9 | 3 | 3 | 6 | 12 |
| 1993-94 | Hedos München |
Germany | 43 | 16 | 11 | 27 | 67 | | | Playoffs | 10 | 3 | 2 | 5 | 21 |
 Germany |
OG | 8 | 0 | 1 | 1 | 6 | | | |||||||
| Germany |
WC | 5 | 0 | 0 | 0 | 24 | | | |||||||
| Germany (all) |
International | 17 | 5 | 1 | 6 | 32 | | | |||||||
| 1994-95 |  Binghamton Rangers |
AHL | 4 | 0 | 0 | 0 | 0 | | | ||||||
| Richmond Renegades |
ECHL | 62 | 21 | 39 | 60 | 187 | | | Playoffs | 17 | 8 | 5 | 13 | 50 | |
| 1995-96 | ESC Moskitos Essen |
Germany2 | 2 | 1 | 0 | 1 | 6 | | | ||||||
 HC Slavia Praha |
Czechia | 24 | 7 | 14 | 21 | 24 | | | Playoffs | 7 | 1 | 6 | 7 | 33 | |
| Germany |
WC | 6 | 1 | 1 | 2 | 33 | | | |||||||
| Germany (all) |
International | 23 | 4 | 7 | 11 | 55 | | | |||||||
| 1996-97 | HC Sparta Praha |
Czechia | 44 | 7 | 21 | 28 | 74 | | | Playoffs | 10 | 1 | 1 | 2 | 14 |
| Germany |
WCup | 4 | 2 | 1 | 3 | 0 | | | |||||||
| Germany |
OGQ | 3 | 2 | 0 | 2 | 2 | | | |||||||
| Germany |
WC | 8 | 0 | 2 | 2 | 18 | | | |||||||
| Germany (all) |
International | 23 | 4 | 5 | 9 | 24 | | | |||||||
| 1997-98 | HC Sparta Praha |
Czechia | 3 | 0 | 1 | 1 | 4 | | | ||||||
| Washington Capitals |
NHL | 9 | 0 | 3 | 3 | 6 | | | |||||||
| Portland Pirates |
AHL | 62 | 25 | 29 | 54 | 90 | | | Playoffs | 8 | 0 | 7 | 7 | 6 | |
| Germany |
OG | 4 | 3 | 0 | 3 | 8 | | | |||||||
| Germany (all) |
International | 6 | 3 | 0 | 3 | 8 | | | |||||||
| 1998-99 |  Ässät |
SM-liiga | 52 | 21 | 22 | 43 | 139 | | | ||||||
| Germany |
WC B | 7 | 1 | 5 | 6 | 16 | | | |||||||
| Germany (all) |
International | 14 | 4 | 8 | 12 | 22 | | | |||||||
| 1999-00 | Jokerit “A” |
SM-liiga | 52 | 19 | 28 | 47 | 99 | | | Playoffs | 11 | 2 | 4 | 6 | 16 |
| Germany (all) |
International | 3 | 2 | 1 | 3 | 6 | | | |||||||
| Germany |
OGQ | 3 | 2 | 1 | 3 | 6 | | | |||||||
| 2000-01 | Jokerit “A” |
SM-liiga | 52 | 18 | 26 | 44 | 56 | | | Playoffs | 5 | 0 | 1 | 1 | 6 |
| Germany |
OGQ | 3 | 0 | 0 | 0 | 0 | | | |||||||
| Germany |
WC | 7 | 0 | 1 | 1 | 4 | | | |||||||
| Germany (all) |
International | 13 | 1 | 2 | 3 | 10 | | | |||||||
| 2001-02 |  Ak Bars Kazan |
Russia | 33 | 8 | 12 | 20 | 61 | | | Playoffs | 11 | 2 | 5 | 7 | 40 |
| Germany |
OG | 7 | 1 | 0 | 1 | 2 | | | |||||||
| Germany |
WC | 7 | 1 | 7 | 8 | 14 | | | |||||||
| Germany (all) |
International | 18 | 3 | 8 | 11 | 18 | | | |||||||
| 2002-03 | Ak Bars Kazan |
Russia | 51 | 14 | 24 | 38 | 68 | | | Playoffs | 5 | 2 | 0 | 2 | 6 |
| Germany “C” |
WC | 6 | 1 | 2 | 3 | 4 | | | |||||||
| Germany (all) |
International | 15 | 2 | 3 | 5 | 31 | | | |||||||
| 2003-04 | Ak Bars Kazan |
Russia | 56 | 4 | 17 | 21 | 74 | | | Playoffs | 5 | 1 | 0 | 1 | 6 |
| Germany “A” |
WC | 6 | 2 | 0 | 2 | 0 | | | |||||||
| Germany (all) |
International | 12 | 3 | 2 | 5 | 6 | | | |||||||
| 2004-05 | Severstal Cherepovets |
Russia | 34 | 4 | 6 | 10 | 32 | | | ||||||
| Khimik Voskresensk |
Russia | 19 | 2 | 8 | 10 | 20 | | | |||||||
| Germany “C” |
WC | 6 | 1 | 3 | 4 | 27 | | | |||||||
| Germany (all) |
International | 17 | 4 | 8 | 12 | 35 | | | |||||||
| 2005-06 | HC Chemopetrol |
Czechia | 44 | 13 | 22 | 35 | 54 | | | ||||||
| HC Zlín |
Czechia | 6 | 3 | 4 | 7 | 14 | | | Playoffs | 6 | 1 | 2 | 3 | 10 | |
| Germany (all) |
International | 2 | 0 | 0 | 0 | 0 | | | |||||||
| 2006-07 | HC Chemopetrol |
Czechia | 45 | 10 | 16 | 26 | 77 | | | ||||||
| 2007-08 | HC Litvínov |
Czechia | 45 | 10 | 14 | 24 | 50 | | | ||||||
| 2008-09 | BK Mladá Boleslav |
Czechia | 51 | 8 | 17 | 25 | 56 | | | Relegation | 11 | 1 | 0 | 1 | 6 |
| BK Mladá Boleslav |
Czechia Q | – | – | – | – | – | | | Qualification | 4 | 0 | 0 | 0 | 0 | |
| 2009-10 | HC Plzeň 1929 |
Czechia | 51 | 6 | 29 | 35 | 65 | | | Playoffs | 6 | 0 | 2 | 2 | 0 |
| 2010-11 | KLH Chomutov |
Czechia2 | 23 | 3 | 8 | 11 | 32 | | | ||||||
| HC Slavia Praha |
Czechia | 11 | 1 | 3 | 4 | 8 | | | |||||||
| BK Mladá Boleslav |
Czechia | 8 | 1 | 1 | 2 | 8 | | | Relegation | 11 | 0 | 3 | 3 | 2 | |
| BK Mladá Boleslav |
Czechia Q | – | – | – | – | – | | | Qualification | 6 | 0 | 0 | 0 | 8 | |
| 2011-12 | Nürnberg Ice Tigers |
DEL | 17 | 1 | 2 | 3 | 2 | | | ||||||
| EHC München |
DEL | 31 | 1 | 4 | 5 | 14 | | | |||||||
| 2012-13 | Dresdner Eislöwen |
Germany2 | 47 | 2 | 11 | 13 | 60 | | | ||||||
| 2013-14 | Deggendorf Fire |
Germany3 | 42 | 10 | 29 | 39 | 34 | | | Relegation | 4 | 1 | 4 | 5 | 2 |
| 2014-15 | Deggendorfer SC |
Germany3 | 41 | 9 | 27 | 36 | 22 | | | Playoffs | 4 | 0 | 0 | 0 | 2 |
| 2015-16 | ECDC Memmingen |
Germany4 | 34 | 11 | 37 | 48 | 12 | | | Playoffs | 4 | 0 | 3 | 3 | 2 |
| 2016-17 | ECDC Memmingen |
Germany4 | 21 | 8 | 33 | 41 | 8 | | | Playoffs | 2 | 1 | 1 | 2 | 2 |
| 2017-18 | ECDC Memmingen |
Germany3 | 15 | 1 | 8 | 9 | 10 | | | Relegation | 8 | 3 | 5 | 8 | 4 |
(Quelle: Eliteprospects.com)
Erfolge und Auszeichnungen
- 1994 Deutscher Meister mit dem EC Hedos München
- 1995 Riley-Cup-Gewinn mit den Richmond Renegades
- 2016 Verteidiger des Jahres in der Bayernliga
- 2017 Verteidiger des Jahres in der Bayernliga
Jan Benda der Weltenbummler
Jan Benda hat in seiner langen Karriere in 6 verschiedenen Ländern (Deutschland, Kanada, USA, Russland, Finnland, Tschechien) und bei 26 Teams gespielt.
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